Great Reads for Good Food

Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...

If you are currently in a state of need and have been unable to secure government assistance, know that there are other options available to help you. The U.S. government has put into place specific programs that can change your...

The recent increase in Supplemental Nutrition Assistance Program (SNAP) benefits, announced by the U.S. Department of Agriculture, brings a ray of hope to families struggling to make ends meet. The adj...

A positive attitude and mindset have the power to change your life. How you think can be the difference between feeling happy and content or feeling stuck in a downward spiral. It's all about the powe...

The Supplemental Nutrition Assistance Program, or SNAP as it is commonly referred, is part of the safety net program to fight domestic hunger. There are millions of people in the United States that receives benefits under this program. It is g...

Whether they admit it or not, nearly everyone loves to eat. When food can be acquired for free, eating it feels all the better, particularly when money is tight and you're trying to live on a budget. Here are ten ways that peopl...

You are not alone if you are in your 30s and have not yet started to think about your heart health. The aging process may seem like an abstract concept when you are in the prime of your life and career while rais...

The Urban Institute's recent study, financially supported by the Robert Wood Johnson Foundation, has disclosed a significant gap between the food budget provided by the Supplemental N...

High blood pressure has been dubbed a silent killer by many healthcare professionals. Also known as hypertension, high blood pressure is often an invisible illness because of the lack of overt warning signs....