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Looking to Lose the COVID-19 Weight? Try These Small and Achievable Steps

Do not get down on yourself if you have put on some weight over the last year. Recent studies show that an overwhelming amount of Americans gained some extra pounds during the ongoing COVID-19 pandemi...

What You Need to Know About COVID-19 Herd Immunity and How We Can Lose It

Herd immunity is a phrase that has been thrown around repeatedly over the last year. But what exactly is herd immunity and why is it considered to be the holy grail of the COVID-19 crisis? Here is wha...

5 Amazing Tips For Boosting Mental Health

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

How You Can Stay Safe if Your State is Lifting COVID-19 Restrictions

Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...

Are You a Frontline COVID-19 Worker? Consider the Physical and Mental Tolls

As the world faces the increasing challenges of the coronavirus crisis, the frontline workers are on center stage. Not only are healthcare workers risking their own lives to treat COVID-19 patients,...

Mysterious Coronavirus Syndrome in Children Has Doctors Concerned

One of the most troubling developments of the ongoing COVID-19 pandemic is the increasing amounts of reports detailing how this virus is seriously affecting children. Up until a few weeks ago, health experts ...

Think You Might Have COVID-19? It May Just Be Your Nasal Polyps

With so much worry about the COVID-19 pandemic, it is understandable if you may think that every type of cold symptom is a sign of the virus. Because COVID-19 presents with a wide array of symptoms, it can be c...

Grieving the Loss of a Loved One This Holiday Season? How You Can Manage

While most people lean into the magic of the holidays this time of the year, this season can be particularly hard for those grieving the loss of a loved one. With the COVID-19 pandemic leading to recor...

Is Intermittent Fasting the Diet Plan for You? What You Need to Know

A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...