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Are Mandatory Wellness Checks the Future?
There are essentially two schools of thought when it comes to the novel coronavirus pandemic Covid-19. The first is that it's just a strain of the flu, a virus that is a problem yet has a 99.8% survival rate, and so there's no need ...
How to Manage Anxiety After Social Distancing for a Year
After nearly 18 months of social distancing, people are finally feeling more comfortable leaving their homes and joining their friends and extended family members. People are also doing more activities in person, such ...
Struggling with Your Morning Routine? How to Kick it Into Gear This Fall
You are not alone if you have had a difficult time adjusting to a morning routine lately. With kids all across the nation back in school full time and many workers leaving the convenience of the home o...
Struggling to Remember to Take Medication Each Day? Follow These Proven Tips
Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...
10 Benefits of Cultivating Self-Care Practices
Self-care is an essential part of maintaining a healthy lifestyle, both mentally and physically. While everyone's needs are different, there are many benefits to cultivating self-care practices. It's advisable to star...
Self-Care Tips to Make it Through the COVID-19 Quarantine
Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...
Are You Ready for the Next COVID-19 Wave with Medicine Cabinet Essentials?
With the world starting to open back up, now is a good time to take an inventory of your medicine cabinet and gather any essential supplies that you may have depleted over the last few months. Many h...
Experiencing Strange COVID-19 Dreams Lately? Here Are Some Tips to Help
You are not alone if you are experiencing strange dreams during this time of the COVID-19 global pandemic. Many individuals are reporting a host of bizarre dreams that may be attributed to the stress of...
How the Biden Administration Plan to Speed Up the Vaccination Efforts
On Wednesday, Joseph R. Biden was sworn in as the 46th president of the United States. Regardless of what side of the political aisle that you fall on, there is no doubt that a new president comes with a ...