Great Reads for Good Food

The COVID-19 pandemic has caused a lot of people who never previously had depression to experience it. However, even before the pandemic, there were crisis levels of this mental health condition. The Centers fo...

The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...

On January 28, public health professionals announced that two South Carolina residents were found to be infected with the South Africa strain of the COVID-19 virus. The day before, a Minnesota resident was fou...

While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...

So, are you good to go? Here's your ultimate guide to a happy, enjoyable life. MEDITATE to KEEP AWAY STRESS Stress is a...

On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

While there is still a massive COVID-19 vaccine shortage on a global level, the US is reaching the point in which it is easy for nearly any adult living anywhere in the country to get the coveted vacci...