Great Reads for Good Food

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...

Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...

'Tis the season to go outside and soak up the sun. During the dog days of summer, it is not surprising when more people take advantage of the long days and warm temperatures. While this is usually great fun,...

Being healthy isn't all about pounds, inches, and cholesterol numbers. It also means taking steps to keep your immune system in tip-top shape. You can do this by eating the right foods, exercis...

As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...

Whether you have recently been the victim of violence or you witnessed the violent insurrection at the United States Capitol on January 6, you'll experience a wide range of stress-related symptoms. Americans have already been thr...

Over the past month or two, scientists who have been genotyping samples of the SARS CoV-2 virus have noticed several important mutations. When viruses replicate, mutations are inevitable. Most of the mut...

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

There's no doubt that music profoundly impacts our emotions and state of mind. However, what you may not know is that it can also significantly impact our physical health. From reducing stress to impr...