Great Reads for Good Food

Let a bottle of Water Be Your First Drink When You Wake Up A bottle of water in the morning will improve your health sig...

Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...

With the majority of the country practicing self-quarantine protocol as a result of the deadly coronavirus, it has become more important than ever to be sufficient in the kitchen. Many of the nation's ...

When it comes to one's general health and wellness involving the global pandemic of the novel coronavirus, we hear a whole lot of media points that constantly change like the weather. For instance, right-wing media lashe...

One of the most alarming truths to come out of the ongoing COVID-19 crisis is how the Black population is becoming sick and dying at much higher rates than the rest of the country. Older Black America...

The COVID-19 pandemic has caused a lot of people who never previously had depression to experience it. However, even before the pandemic, there were crisis levels of this mental health condition. The Centers fo...

It is understandable if your head is spinning with all of the changing guidelines regarding the COVID-19 virus. Just Monday, the Centers for Disease Control and Prevention (CDC) officially announced that t...

The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...