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Many people do not understand the importance of health and wellness. Therefore, they take these issues lightly until they fall sick and they realize t...
Let a bottle of Water Be Your First Drink When You Wake Up A bottle of water in the morning will improve your health sig...
COVID-19 Vaccine Now Approved for the Youngest Americans - What to Know
Americans ages 6 months and up are now eligible to receive the COVID-19 vaccine, opening up eligibility for an additional 17 million people. Over the weekend, the U.S. Centers for Disease Control and Pr...
Looking to Avoid the Nefarious Holiday Bloat? Follow These Proven Tips
With the holidays quickly approaching, it is likely that you may be looking forward to eating all of your favorite festive foods. However, with this indulgence often comes the uncomfortable feelings ...
Boost Your Well-being: 9 Wellness Tips for a Healthy Mind and Body
Maintaining your well-being is essential for leading a fulfilling and vibrant life. In today's fast-paced world, where stress and sedentary lifestyles have become common, it's crucial to prioritize...
Self-Care Tips to Make it Through the COVID-19 Quarantine
Like nearly every other American, you are probably reading this article from your home since you have been ordered to remain there while the COVID-19 crisis unfolds. Many people could end up mired in a funk or depres...
How to Proceed With the Summer of COVID-19 According to the CDC
The Centers for Disease for Control and Prevention (CDC) have released a guidebook on how to enjoy a safe and healthy summer amidst the COVID-19 global pandemic. On Friday, the CDC released these guidelines to ...
With Less Than 2 Months Until the Election, Americans Are Feeling Stressed
Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...
CDC Data Reveals Women Disproportionately Suffer from Depression
The COVID-19 pandemic has caused a lot of people who never previously had depression to experience it. However, even before the pandemic, there were crisis levels of this mental health condition. The Centers fo...
Are You a Woman Nearing Age 40? Here is What You Need to do for Your Health
If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...