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New Study Gives Hope to Educators About Possibilility of In-Person School

A new study last week has given educators and parents hope that there are definitive ways to help to protect students from the COVID-19 virus while in class. This study looked at aerosol and droplet t...

How the Biden Administration Plan to Speed Up the Vaccination Efforts

On Wednesday, Joseph R. Biden was sworn in as the 46th president of the United States. Regardless of what side of the political aisle that you fall on, there is no doubt that a new president comes with a ...

A significant percentage of your health problems are related to your lifestyle. Therefore, you can prevent life-threatening diseases like cancer, stro...

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

Three General Wellness Guidelines for the Pandemic

President Joe Biden's administration announced earlier this week that mandatory lock-downs, handed down from the federal government, look like they're on the horizon. A push to get everyone vaccinated is failing due to the ...

Having Trouble Falling Asleep at the Right Speed? What You Can Do to Help

While some people may think that falling asleep as soon as your head hits the pillow is a sign of good health, heading off to dreamland as soon as you close your eyes is not indicative of good sleep h...

Dealing with a Diabetes Diagnosis? Here is How You Can Revamp Your Diet

If you are recently dealing with a diabetes diagnosis, your mind may be spinning as you try to navigate this tricky road. The good news is that there are active steps that you can take to tailor your di...

Take Care of Your Physical Fitness at Home with Self-Isolating Exercises

While America is on lockdown, governmental officials are urging the public that you can walk your dog or exercise outside for 20 minutes. Even though there might be some challenges to leaving your ...

Diet Tips While You Staying at Home During the COVID-19 Outbreak

Like nearly every other American, you are stuck at home right now while we wait for the COVID-19 outbreak to be brought under control. Your activity may be limited because it is simply too dangerous to leave yo...

Are You a Woman Nearing Age 40? Here is What You Need to do for Your Health

If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...